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Phone: (613) 312-9753

Email: Kendra.cfpoise@gmail.com

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    Poise Strength & Conditioning.

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    Hours
    Monday
    7 AM - 9PM
    Tuesday
    7 AM - 9PM
    Wednesday
    7 AM - 9PM
    Thursday
    7 AM - 9PM
    Friday
    7 AM - 7PM
    Saturday
    10 AM - 1PM
    Sunday- CLOSED
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